Confidence Building Training

This short confidence building course will help you to discover ways to improve your own confidence in both a professional and personal capacity.

Alexander the Great says, “There is nothing impossible to those who will try.”

Every great thing such as invention, discovery, social and political change, work of art and feat of engineering needed confidence to get started.  Confidence isn’t just reserved for the very great things though, it is an important factor in daily life.  

If you struggle with a lack of confidence, the good news is self-confidence is a mind-set that with a little practice can be learned by anyone.  This short confidence building training course will get you started on that journey by considering what confidence is and what it means to you and what effect it has on you. 

This online course can be completed in as little as 10 minutes and is split into two sections:

The word confidence comes from a Latin word that means to trust and trust is the key feature of confidence.  In a nutshell, self-confidence is when you trust your own value and abilities.  Confident people tend to have a growth mind-set, believing that their intelligence, skills, and abilities naturally change over time.  Whether you succeed or fail, you will learn from the experience.  The only way to truly fail is not to try at all.  People with a growth mind-set are much more resilient because they believe that their talents can grow as they learn from mistakes and are not afraid to try again.

There is a really interesting question within this section - Is confidence something you 'have', something you 'do', or is it both?  It makes you think doesn’t it?  We will leave you to ponder on that one and see if you answer it correctly.

This second section looks at actions to set in order to build your self-confidence.

Set achievable goals - Being able to cross objectives off a list and seeing the progress you have made is incredibly motivating.  Breaking long term goals down into more manageable steps makes the goals less daunting.  Then you can enjoy the sense of accomplishment you feel when you get to cross steps off your list.  The course will show you how to accomplish setting achievable goals in an easy and practical way.

Appear confident - People will respond to you much more positively if you appear confident.  This confidence building training course will run through different body postures that you can adopt in order to appear in control.  

Think positively - Thinking positively comes with many benefits, not only can it make your feel more confident, it will also make you feel more happier and more engaged, both at home and at work.  The course will run through what you can do to learn to think positively.  

Improve competence - If you want to feel more competent, then be more competent.  This is easily achievable through, study, practice and training.  Then you will feel much more confident when putting your skills and knowledge to the test.  The course will run through practical actions as to how to improve your competence and how you can learn and grow in a way that works for you.

If you are wanting to learn how to build your confidence then this course is for you.  Improving your self-confidence is the first step in making the most of your talents as well as making improvements in areas that are important to you.  

This course consists of two sections including interactive questions to ensure you have understood the content.

 1. What is confidence?
2. Boost your confidence

 A CPD accredited downloadable certificate is available on completion of the course.

All the online training courses are:

• High quality, video based online courses.
• Compatible on any device and very simple to use.
• Thoroughly researched, accurate in content and filmed in an interesting way in order to fully engage the learner.
• Accredited and approved and can be counted towards CPD.