GBP 20.00
Details
What makes Choi Kwang Do so different is the approach to all round fitness and the avoidance of injury.
Martial arts are renowned for improving physical strength and dexterity, but sometimes at the expense of safety of the joints.
Choi Kwang Do utilizes yoga stretches and we use finely tuned routines and patterns to increase flexibility and fluidity of movement.
Our fast aerobic, power based sessions provide a challenging and physical workout without the worry of wear and tear, which can occur in repetitive joint-locking actions.
Students use air shields and pads to practise techniques with each other, improving power and skill.
Martial arts are renowned for improving physical strength and dexterity, but sometimes at the expense of safety of the joints.
Choi Kwang Do utilizes yoga stretches and we use finely tuned routines and patterns to increase flexibility and fluidity of movement.
Our fast aerobic, power based sessions provide a challenging and physical workout without the worry of wear and tear, which can occur in repetitive joint-locking actions.
Students use air shields and pads to practise techniques with each other, improving power and skill.
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The Choi foundation School is a member of Choi Kwang Do International, the School is a national Blue Ribbon award winning Self Defence Martial Arts School based in Brighton and Hove.
Our award winning school welcomes all students regardless of age, sex, size or physical ability.
We understand that each student is unique and we ensure that levels of intensity, frequency and duration are met with the individual student’s needs.
We strive to make the learning environment fun, safe and friendly and allows individuals to learn at their own pace.
We offer classes in a friendly, supportive and non-competitive environment with highly trained instructors to ensure that every student can reach their maximum potential.
Alongside self-defense, the development of good manners, courtesy, self-discipline, self-confidence and good social adjustment are paramount to the philosophy.
I am dedicated to teach Choi kwang Do to anyone who wishes to learn, I believe that CKD is for anyone and everyone.
So whether you are fit, unfit, young, or older, you to can learn this exciting form of self-defence.
If you choose to join the school then you will get 100% commitment from all of us and will gain so much you will be amazed. ...
Our award winning school welcomes all students regardless of age, sex, size or physical ability.
We understand that each student is unique and we ensure that levels of intensity, frequency and duration are met with the individual student’s needs.
We strive to make the learning environment fun, safe and friendly and allows individuals to learn at their own pace.
We offer classes in a friendly, supportive and non-competitive environment with highly trained instructors to ensure that every student can reach their maximum potential.
Alongside self-defense, the development of good manners, courtesy, self-discipline, self-confidence and good social adjustment are paramount to the philosophy.
I am dedicated to teach Choi kwang Do to anyone who wishes to learn, I believe that CKD is for anyone and everyone.
So whether you are fit, unfit, young, or older, you to can learn this exciting form of self-defence.
If you choose to join the school then you will get 100% commitment from all of us and will gain so much you will be amazed. ...
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