Details
Beginners are always welcome on Tuesdays and Thursdays from 6pm to 7pm. You will learn how to punch, kick, and defend yourself. You will get fitter, more flexible, and be confident that you can defend yourself when it matters.
Each lesson begins with a warm up and stretching, followed by practice of basic techniques (kihon), appplication of techniques with partners, and we finish with a "kata" which is a sequence of techniques imagining defence and counter attack against opponents in different directions.
Black belt 3rd Dan instructor affiliated to the world renowned Japan Karate Association.
Enquiries always welcome - visit our website for more information.
Each lesson begins with a warm up and stretching, followed by practice of basic techniques (kihon), appplication of techniques with partners, and we finish with a "kata" which is a sequence of techniques imagining defence and counter attack against opponents in different directions.
Black belt 3rd Dan instructor affiliated to the world renowned Japan Karate Association.
Enquiries always welcome - visit our website for more information.
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Harpenden JKA Karate Club trains on Tuesdays, Thursdays, and Saturdays. Beginners and experienced karateka are always welcome to join us.
Black belt, 3rd Dan instructor affiliated to the world renowned Japan Karate Association
Black belt, 3rd Dan instructor affiliated to the world renowned Japan Karate Association
