Details
¨ Prepare for the winter months ahead with Mother Nature’s own remedies
¨ Gain an insight into a wonderful array of herbs with powerful immune boosting and warming properties
¨ Safe and easy preparations to make in your own kitchen
Outline
Discover how to prepare:
Herbal teas
Herbal syrups
Spiced elderberry cordial
Warming balms for your lips, joints & skin
Take home a sample of everything you make PLUS a booklet with all the recipes and information you need to make your own remedies
Speaker/s
with Medical Herbalist Bethshona Kenny BSc (Hons) MNIMH
The Courtyard Centre began with a vision to create a peaceful place where people can come to relax, take time for themselves, maintain or develop a healthy lifestyle, try something new and connect with others.
Whether that be through a therapy, class, event, workshop or spending time in the Café we aim to cater for all ages and stages of life in our community.