Details
Entry Requirement: A recognised Level 2 Gym Instructor or Level 2 Exercise to Music qualification.
Course Content:
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The benefits of boot camp fitness training and exercising in the outdoors
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Methods of minimising the health and safety risks associated with boot camp fitness training
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Environmental considerations associated with boot camp fitness training
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The importance of considering other users of the outdoor environment during boot camp fitness training
What will you learn:
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How to plan safe and effective boot camp fitness training session using natural resources, natural features and temporary structures
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How to deliver safe and effective boot camp fitness training sessions
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Ways of motivating participants during ‘extreme’ boot camp fitness training sessions
Units:
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Health, safety and environmental considerations for boot camp fitness training
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Planning and delivering bootcamp fitness training sessions