Details
Our course is specifically designed to allow you to teach yoga to older adults, and to do so in a safe and effective.
Therefore, this specialised course covers:
- Designing and developing yoga lessons for older clients
- Adapting, modifying and progressing yoga asanas/pranyamas
As the course also incorporates the Level 3 Exercise for Older Adults qualification, you’ll also gain an understanding of:
- Chief Medical Officer recommendations for 65+ years physical activity
- Specific breakdowns of physical, muscular, skeletal, metabolic and cognitive exercise benefits
- How to break down barriers of participation
To provide you with the best possible chance of gaining your qualification, we will assess you in a variety of ways:
- Exercise modifications worksheet
- Lesson plan
- Group case study
To enrol on this course, students must already possess the Level 3 Diploma in Mat Pilates. Aside from this prerequisite, it’s important that you have a possible attitude towards helping older clients.
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We are HFE, a fitness industry training provider specialising in Gym and Studio based qualifications. With courses ranging from the Level 2 Fitness Instructor qualification to the Level 4 Lower Back Pain Specialist qualification, we have something for you. Through a blend of high quality and diverse training materials and flexible study programmes, completing and acheiving a fitness course with HFE has never been a more simple and enjoyable process. All courses delivered by HFE are awarded by YMCA Awards, and fully accredited through the Register of Exercise Professionals, therefore providing our graduates with the best opportunities when entering or progressing in the fitness industry.
