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Designed for the use of all types of employees, this online Stress Awareness Training course helps the user to take positive steps to help identify and prevent stress at work.

With over 12.5 million working days lost in Britain each year due to stress, it is evident that all workplaces must ensure that their staff understand best practices to manage their stress levels.

This course is CPD Accredited & IOSH Approved and provides you with a printable certificate upon completion of the 30-minute course.

Outline

1. Understanding Stress
In section one of our Stress Awareness Training, we look at the mental and physical impact stress can have on a person, how it makes you feel and the science behind stress.
2. Identifying Stress
In this section, we’ll take a look at some of the stress factors so you can identify the signs of stress.
3. Reducing and Preventing Stress
In this section of our Stress Awareness Training, we offer some effective strategies that can help to reduce and prevent stress.
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We are iHASCO - a market leading provider of online Health & Safety, HR, and Compliance eLearning. We make training simple.

Providing over 10,000 organisations across the UK and globally with our training, we have also delivered over 5,500,000 sessions to this date!

With approvals from the likes of IOSH, RoSPA, Skills for Care, IIRSM, and accreditation from CPD, we are confident that we offer each and every one of our users the highest quality training.
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