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This workshop will help you provide general information on healthy eating by developing your knowledge and understanding of the role and sources of nutrients required for a balanced diet to maintain good health.

 

Course Content 

Functions of food elements
Common food sources
Balanced diet
Effect on health
Mood & food diary
Planning a healthy diet.

 

Entry Requirements:- There are no specific requirements for this course

This workshop can be up-graded to the VTCT Level 3 Award in Healthy Eating & Well-being for the Complementary Therapy Client.

 

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We have been a VTCT accredited training provider since 2005 covering a wide range of practitioner level massage based qualifications and associated workshops.

We deliver professional qualifications in a relaxed, friendly atmosphere.  All our tutors are working therapists each with over 20 years of relevant experience and practical knowledge.

We work with small groups, usually no more than 4 students, to ensure maximum individual attention.

Combination of face-to-face training and supported home study.

Flexible rolling training programmes.

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