Details
This workshop will help you provide general information on healthy eating by developing your knowledge and understanding of the role and sources of nutrients required for a balanced diet to maintain good health.
Course Content
Functions of food elements
Common food sources
Balanced diet
Effect on health
Mood & food diary
Planning a healthy diet.
Entry Requirements:- There are no specific requirements for this course
This workshop can be up-graded to the VTCT Level 3 Award in Healthy Eating & Well-being for the Complementary Therapy Client.
We have been a VTCT accredited training provider since 2005 covering a wide range of practitioner level massage based qualifications and associated workshops.
We deliver professional qualifications in a relaxed, friendly atmosphere. All our tutors are working therapists each with over 20 years of relevant experience and practical knowledge.
We work with small groups, usually no more than 4 students, to ensure maximum individual attention.
Combination of face-to-face training and supported home study.
Flexible rolling training programmes.