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When we are in touch with our inner resources, we achieve our desired outcomes with ease, and promote good teamwork through positive role-modeling and shared vision.

Our resources can be limitless if we know how to manage them. To do this, we need to invest time in developing our own approaches. We need to find fresh ways of relating to our working conditions and the environment in which we aim to excel. In this way, our work will include both our external achievements, and an internal ability to manage ourselves at our best, and to empower others to do likewise.

Course aims:
  • Meet challenges more creatively
  • Develop greater focus and resilience
  • Transform unpleasant and harmful anxiety patterns, and reduce stress
  • Meet targets more easily and increase performance
  • Increase energy and motivation at work
  • Negotiate more efficiently, with greater clarity
  • Increase empathic communication and team-work with colleagues and customers
  • Resolve problematic issues more easily
Workshop Aims:
  • To increase output by increasing direction and motivation
  • To work more creatively with pressure, and reduce corresponding stress and anxiety
  • To encourage openness to change
  • To increase transparency and honesty with team-members, partners and customers
Learning Objectives:
  • How to use and increase inner resources under pressure
  • Greater understanding of why stress happens
  • How apparently difficult feelings may actually be useful
  • Ways to translate criticism into useful feedback
  • Understanding our own ‘difficult’ behaviours and how to move through them
  • Tools for improving decision-making under stress
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A Life at Work’s mission is to help people find fulfilling and rewarding work based on what is truly important to them. We want everyone to make best use of the unique set skills, talents, gifts and abilities they have.We believe that fulfilling work comes from connecting to your purpose and does not have to just be about the daily grind of making ends meet.

The approach of A Life at Work is about starting with the individual, the belief that everyone has a vocation, and that on some level we all know what that is.  The clues are there for all of us, it is the things that get our attention, that we are passionate about and that we would do even if we were not getting paid to do it.  We do it because we love to do it, and have to do it. 

There are many cynical voices out there that would say that it is not possible for everyone to love what they do.  Well they may be right, but is it possible for YOU to do something that you love.  Whether you believe it is possible or not, either way you will end up being right.
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