Personal Trainer
Details
Join a booming industry that provides an array of career opportunities while helping other people look and feel better – the fitness industry. ICI guides you in entering the enticing world of fitness as a personal trainer. Be able to make your clients achieve a healthy physique by learning more about the human body and the most effective exercises for every body type and objective.
Course Outline
1 Exercise Physiology
2 Exercise Principles
3 Human Biomechanics
4 Risk Assessment
5 Aqua fitness, exercise, routines, and equipment
6 Fitness Program Design
7 Delivering A Fitness Program
8 Ergogenic Aids to Performance
9 Safety & Injury
10 Nutrition
11 Fitness Programs for Special Groups
12 Principles of Fitness
13 Human Anatomy
14 exercise Science
15 Client Communication
16 Motivation
17 Fitness Programming
18 Nutrition
Career Prospects
The personal training industry offers various employment opportunities for qualified individuals. With your ICI personal trainer certificate, you can confidently apply in the following establishments:
- Gyms, fitness centres and health clubs
- Specialised personal training studios
- Swimming complexes
- Sports clubs
- Outdoor fitness
- Corporate Gyms
You can also start your own personal training business and enjoy more freedom and financial rewards!
Course Delivery
The International Career Institute (ICI) is a leader in distance education with some of the most diverse course offerings available to students. It is part of a network of affiliated colleges established in 1978 which together educate tens of thousands of students yearly worldwide.
ICI students are given skills that will change their employment prospects and increase their value to employers. The Institute listens to employers, through its strong links to industry. Our tutors are professionals who are not full-time teachers but rather practitioners who actively work in their field of specialisation. ICI currently offers over 50 exciting career and lifestyle focused courses to a broad range of adult learners regardless of location or prior experience and education.
ICI students can study an online course at their own pace, in their own time with complete flexibility to choose their learning hours. You can access the programme, 24 hours a day, 7 days a week, 365 days a year.
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