Details
The mental health resilience training course explores how the human brain functions and what mind management techniques can help promote positive mental health
Outline
This course contains the following modules:
- Module 1 – Mental Health Resilience: Mind Management Skills for Mental Health
- Module 2 – Mental Health Resilience: Social Media & Interaction for Better Mental Health
- Module 3 – Mental Health Resilience: Sleep for Better Mental Health
- Module 4 – Mental Health Resilience: Exercise for Better Mental Health
- Module 5 – Mental Health Resilience – Diet & Nutrition for Better Mental Health
Speaker/s
Human Focus is a global leader in skilled behavior change in the workplace, known for providing quality and value-for-money online health and safety courses, human resource, and business compliance training to all organizations and individual customers. Since being founded in 1992, Human Focus has been climbing the charts of success in the e-learning world. With over 28 years of service and close working partnerships with leading health and safety organizations, insurance companies, and trade associations, we have established a brand name in the world of health and safety e-learning.
We are committed to assisting our clients in achieving world-class business performance by helping them to build skills and change habits that keep their workers safe, healthier, and more productive. Our customers' reviews and ratings make us proud and further motivate us to provide quality and productive courses. We are very pleased to have provided our assistance to thousands of organizations to date, helping them to implement effective health and safety policies in their workspace and achieve legal compliance.
By taking our online courses today, you can help your organization not only work toward legislation compliance but also keep your employees safe and productive at their jobs. Some of our most selling and popular courses include Manual Handling Training, GDPR Training, COSHH Training, Fire Warden Training, Mental Health First Aid Training, and Risk Assessment Training. ...