Adult Swim Lesson
Adult Swim Lesson
Triathlon and swim distance training sessions main purpose is to refine swim technique to maximize efficiency, improve aerobic and muscular fitness/endurance. To prepare and learn pacing for ...
The learn 2 swim programme for adults is well defined with clear objectives to enable understanding and development of the mechanics of the 4 strokes. It allows for rapid progress through the Levels ...
Emergency swimming lessons are for those who need to learn to swim quickly. These are offered as single 2 hour sessions, ideal for swimmers or 5 x 2hr packages, ideal for non-swimmers. A swimming crash ...