Details
Overview:
This four day residential course is for leaders who want to inject longevity and sustainability into their work lives, prevent leadership burnout, and generate performance in their organisation – reliably and respectfully.
Mindfulness is about actively paying attention to what is actually happening in the moment, in order to respond with integrity and thus remain focused on our strategic results. This enhances our ability to succeed in today’s ever more dynamic and complex world.
Today, leaders have been described as facing a VUCA environment: one that is volatile, uncertain, complex and ambiguous. Previous notions of control and change management are being questioned, and new capabilities are now required of leaders.
Previous research, although still limited in work contexts, suggests that people who practise mindfulness at work report an improved ability to communicate clearly and a better ability to handle workplace conflict; they respond more appropriately to stressful situations, show greater self-awareness and perhaps have a greater capacity for innovation.
Evidence suggests that mindfulness practitioners are more resilient and more emotionally intelligent – better able to ‘read’ themselves, others and particular contexts/environments.
Our broadest contention is that those who are more mindful have a greater capacity to flex their own mental and emotional states, which benefits themselves and their organisations.
We have developed this cutting-edge interactive workshop to help managers become less stressed and defensive, and consequently more resilient, emotionally intelligent, and authentic as leaders.
Course content includes: Leadership development modules, mindfulness activities, online reading, leadership assessments and certification.
Outline
Understanding mindfulness
Acquire methods that will help you maintain focus and attention and deliver results
Learn how to deal with emotions
Master emotional reactions
Develop deeper relationships
Develop more effective and genuine relationships
Learn how to give developmental feedback
Learn feedback methods that can be used in one-to-one and team situations to strengthen
collaboration
Learn how to harness your energy
The process of mind over matter can be compelling
Become a wiser decision maker under pressure
Develop the ability to remain calm in the eye of the storm
Learn by doing
Build your personal program plan for becoming a mindful leader
Learn from others
Connect with like-minded leaders
Develop authentic leadership
Have the courage to act according to your values
The residential:
The four day workshop will include discussion, group work, mindfulness exercises, meditation, and outdoor reflections whilst walking amongst the stunning vista of the Lake District
The residential will offer delegates a unique opportunity for self – reflection
The Team
Louise Gozzard and Dave Reynolds have been running Leadership programmes for over 20 years across all levels of business from the Public, Private and Third sectors, their experience brings a different type of context to the learning process to be able to become a Mindful Leader
Liz Goodwin is a qualified YOGA/Meditation Teacher and uses energy awareness to help develop the Mindful Leader through reflection, meditation and exercise
Speaker/s
The Team
Louise Gozzard and Dave Reynolds have been running Leadership programmes for over 20 years across all levels of business from the Public, Private and Third sectors, their experience brings a different type of context to the learning process to be able to become a Mindful Leader
Liz Goodwin is a qualified YOGA/Meditation Teacher and uses energy awareness to help develop the Mindful Leader through reflection, meditation and exercise
Special Offer
Flexible Payment Terms
If you are self-funding, please enquire about our flexible payment terms. A 30% deposit will be taken when you book to secure your place on the course. We will then set up an interest-free monthly payment plan by direct debit or credit card for the balance.
The Results Driven Group Price Comparison Offer
If you can price-match any of our open or bespoke residential courses, we will match the difference. Please see website for more details.
The price of the course is exclusive of VAT
The programme cost includes, accommodation (residential only), all meals and refreshments.
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